Let things be

It's been a reaaally long long time, well, to be honest I guess I'll be taking a break form the blog.

The reason is that I'm realizing that typing in the keyboard is more harmful for my arm than I thought. Is not extremely painful but yeah, when I type too much, I feel weaker so I'm trying to avoid any kind of typing activity. That means I'll might abandon this blog.

But I don't think I'll do it. I won't update often at all, but I will keep using it, however I feel there's no point in using it for injuries anymore since the situation is been very stable lately.

The other day I was playing with an anatomical atlas and I found that my problem might be the flexorus digitorum profundus. to be more specific, the connection of that muscle and the ulna. I feel that's exactly where my pain in the elbow is.

My hands didn't hurt lately, well this week they felt a bit of pain after playing guitar but it when away the next day and it was just a little. I'm suspecting maybe the ligaments near the wrist were the cause of pain.

Also my wiimote is working! so I played wii.. and well I know I shouldn't but I try to accommodate so I make the minimum effort in each movement and in the end I feel is helping me to move my arm for long time. In other words is a good exercise. I'm not 100% sure thoug but I don't feel extra pain I think.

Since the last update I feel I'm getting more and more active, even my knees and stuff are getting a bit better.

I think the next time I feel to update maybe I'll talk more about myself I miss doing that in a blog.

Mighty

I know I said I would be blogging more often but I didn't :/

Anyway lately my legs are feeling better, specially my knees. I bought something more comfortable for my hands and I've been drawing more often.

I'm enjoying drawing again, I'm playing with photoshop to practice human anatomy. I draw a esqueleton tracing from a picture and then I try to draw the whole body. After that I compare how close or far I was from the original picture. Is a lot of fun for me, like playing game. I didn't feel like that about drawing in a long time.

Yesterday I put a finger in my pants and it seems I did it too fast and I felt a sudden pain and electricity in my finger. Now I touch that finger in my left hand and it feels very sensitive. Not really painful but is like electricty so the nerve was hit. Anyway it doesn't bother me much.

I hope I can keep drawing at this pace, I might be able to do something nice.

An unexpected surprise

This time I really left this blog behind :( this is bad, I'll try to revive it now.

Anyway days has been the same as usual, In general I'm feeling a bit better I think, in general. But I've been skipping some exercises, I wonder if some of them are not so good. Specially the stretches, I really have no problem with activity stuff. Is the nerve that feels bad with the stretch.

However something bothers me a bit, my heart feels a little ache sometimes. I guess maybe is because I don't sleep very well so I'm trying to do it.

I feel my singing improved  a lot the last week but I'm also becoming more fussy about the quality of what I do. So I won't be uploading stuff soon. Also my driving skills are getting better but is still hard for me to concentrate in so many things.

And I keep confused about which artistic  name should I use :P

Some things have changed so my priority is make drawings to sell. I tried to re take 3D learning and I think I should, but I have to draw as much as I can these days.

I'm so happy, cause today I found my friends

These days has been so cold! Fortunately I've escaped from sickness. It's like I've been almost sick but in the end I feel fine.

My body in general feels fine lately.. well not my stomach, but everything else feels so much better.

Also lately I've been studying a bit the median nerve and now I'm almost sure that my problem is just that nerve. Well, pain in my hands might be disconnected from that, but most the pain I've felt is connected to the median nerve, so now I'm not sure if I really had any trouble in my tendons. Maybe it was just the median nerve producing pain all this time. Or maybe pain itself made my muscles strain.

I guess it's nice to know that maybe my muscles and tendons are probably doing ok. Because of that I've been drawing more often lately.

However I always use braces in my hands. Even if my hands feel perfectly I feel if I leave them, the pain will come back.

I've been singing a lot too, I discovered a lot of new things to do with my voice, however, now I feel singing is harder than before. I mean, I feel more relaxed and but is really hard to coordinate everything correctly to reach the sound I desire. I though it was a little more easy :P

Now that I think about it, this year has been like a learning year for me. I don't mean that I tried to learn things now, because I always do, but is like finally I'm understanding so many things. Is like a year of epiphanies.

internet killed the TV star

wow, this time I really forgot the blog.

I've been kind of busy, I'm trying to draw everyday, at least a couple of minutes, and trying to play guitar, and also I've had some projects to do, so I've been doing things.

Anyway my health issues haven't changed much. Mayb after playing guitar I felt some shapr pain, but it was gone quickly.

So things are fine I think however sometimes I have to do a lot in the day and I forget about my excercises, that's not good.

My TV died last night :c I feel sad becasue it was an analogue TV, and they are getting hard to find. It bring me so many memories from the 80s and 90's.

I walk alone

I feel sleepy today so I'll be short.

My body felt fine in general today. that's weird :p but yeah, only my elbow bothered me a bit when I was drawing and then the rest of the night, but it seems now there are times when my elbow doesn't hurt at all. So that's good. It's been a long time since that.

I want to work more but I know is not a good idea, until I feel is safe to do it. I'm feeling I'm drawing better these days, even if is just a little everyday, it gives me the feeling that my skills are not the same. I really don't understand how can I get better without using the pencil.

Be water, my friend

Today I woke up with no pain at all. Last night I used my TENS unit in my elbow and I guess it was a good thing.

So today I wanted to draw and paint as much as I could. I made a Chinese mountain using ink and kept working in a digital project. By the way, I discovered the existence of Krita 3.0 . I loved the software, it has many illustration options and you can do traditional animation as well. And it's free, I think is awesome. Unfortunately it still doesn't beat the vectorial tools of SAI, so my lineart will be still made in SAI.

After some drawing in the PC my elbow started to hurt. Not much thou but it seems the modifications I've made in my pencil are not enough. It helped me to understand how the pain is produced thou, maybe I'll find the way soon.

I still can't go to sleep earlier as I wish, can't change that bad habit.

Hacking myself

I was too tired to blog these days. I'm sorry. Anyway I think there's a good reason in the end.

I've been doing a lot of exercise, for some strange reason I felt I had to.

Well maybe not "a lot" but I'm increasing it.

I think, Friday my right hand started to hurt a lot before I went to bed. I did a stupid strong movement that I shouldn't.

I applied something warm and it helped. Saturday morning pain was gone, then it came back at night and finally was gone at Sunday.

Sunday I rode my bike a lot. it was weird because my legs were tired and when I started to ride it felt similar to my beginner training, I lost my balance and stuff. But after a while I could control the bike perfectly again. I didn't fell even once that day. So I guess I can say I totally learnt to ride a bike. I trained to stand in the pedals, and that skill is getting better. sometimes I feel like I will fall forward, but fortunately it didn't happen.

After that I fell it was a loong time since I felt so tired. It was nice cause I felt younger somehow :P

Today I was thinking about the pencil technique I posted about before and I was thinking.. maybe if I tie the pick to my hand, I can lay guitar effortlessly.

And it seems it worked. I'm not sure thou because sometimes I feel the pain the next day, but I really felt much better playing guitar that way, my right hand didn't feel the usual stress.

So it seems I have to hack my hands.

They are already hacked thou, since I use something in my hands since some time ago, but modifying things so they won't produce pain seems to be the way to go. Of course I have to keep doing exercise.

This makes me feel optimistic . I'll try to be more productive this week (unfortunately last week I wasn't) but in fact. Today I was drawing things I had to do, and I wish I keep being active.

Also I started to watch Paradise Kiss (some weeks ago). It was an anime I wanted to see someday but I always forgot to watch. I finally started and I'm liking the show a lot. I wonder if there are more animes like that.

Thicker is better

Today I spent most of the day thinking it was Saturday. Then I realized it was only Friday. I guess it doesn't change things too much anyway.

I made a discovery searching in google that may help me a lot I hope. I found that using a thicker pencil sometimes can help with arm injuries. So I tied something in the tablet pencil and it was really helpful. Of course it wasn't a miraculous solution but I feel less strain in my elbow now. So I'm wondering if something like that would help me to play guitar too, like using a thick guitar pick.

My hips are feeling much better now, so in the end my elbow is the only issue that is bothering me a lot. shoulders and knees too, but in a lower degree. I can't walk too much I guess, but there is an improvement.

I'll try to improve my aerobic condition, it seems I can do some things like that now.

Talking to myself

I forgot about the blog today.  however I'm feeling fine.  Just my stomach was in pain.  I feel I did a lot of exercise today.  I think I'm going to dance often again. only easy songs thou.  by the way  now I am writing this by voice,  I am dictating to my phone what I'm  trying to write. it works fine,  it's much better than the windows  voice recognition.  the only bad thing about it is that  I have to say short sentences,  I cannot speak long photographs,  but it's okay.

I'm starting to like the city again

Oh no I almost forgot about the blog. Today nothing important happened, except my kinesiologist came to my home and checked me.

I have new excercises to make. Also I truly learnt how to use a TENS unit.

My elbow was today's problem but I think it was a nice day in generla and my hips are hurting much less.

I think I'll make a larger entry next time

I'm not really good at photography.

I'm so sleepy now but here I go.

I went to a birthday party today, I'm fine now but I hope I won't regret it tomorrow. (Because of what I ate)

I miss eating birthday cakes but I'm really sure they have a bad effect on me so they are kind of forbidden for me now.

I received some good news today, so I have another reason to e optimistic about the future.

Although I confess it was a very lazy day. I could have done something productive.

I wish this time everything will be different.

Riding on dead leaves

Today was a pretty active day. I rode my bike a lot and drove a little my parent's car. I feel bike riding is the best exercise for me, nothing really hurts when I'm riding. However I didn't get down properly and my left hip felt very bad about that. Is getting better now thou. And well, I don't fall from the bike anymore.

My stomach is getting better too , I was very careful about what to eat so I hope this time I will recover faster than usual. With time I'm learning what makes me feel bad.

Maybe the only bad thing about bike is that I have to use tendons in the forearm... and, well, in the moment was okay but now they are starting to hurt a bit.

Days like these are great. Sometimes I feel guilty about it thou, since I have fun and I'm not doing something productive, but seriously I consider that the bike should be an important part of my treatment.

And this week if my arms feel ok, I should be productive.

And I have to say today Game of Thrones was truly awesome!

natsukashii

Natsukashii is a japanese adjective that describes something as "nostalgic". Today I felt very nostalgic about my days in the pump it up and Ez2Dancer arcade dance machines. I had the time of my life there, I started to like physical activity and the most important thing, I met so many friends there. It's a pity that stuff like that now are played at house and of course is not the same. Well, to be able to play at home is great but I miss the arcades so much.

last night I couldn't sleep well , mainly because of my stomach. I felt a very sharp pain in the lower part, and when I woke up my heart was aching a bit.. I guess since I haven't slept properly my body feels tired.

so I really hope today I can sleep without any trouble.
An today, even nothing that important happened, and I'm in pain because of my stomach and hips mainly, I feel very happy. I feel like I should keep on going my illustration works. Also I keep meeting good illustrators in this area and that's amazing.

Days are getting very cold but well, the city is like that. Until now at least is not a big deal thou.

I wish I could be stronger.

Do you want to make a snowman?

It's freezing here today. Also I hate those guys that sell stuff using a megaphone, they woke me up in the morning.

Anyway it was a lazy day. At first I was feeling better about my stomach but then I felt awful. In this moment is OK. But damn is so cold. At least in my bed is not cold at all

I'm proud of myself

Back in the blog again. I was kind of busy and then I just forgot really.

Yesterday my stomach pains came back. I just ate potatoes and meat. Is so weird that meat suddenly has a negative effect on me. I'm not sure if that's the case anyway.

My elbow is always bothering, that's like an everyday thing. However I felt a short sharp in my right hand. Maybe becasue I was playing bass guitar a bit yesterday. Is kind of strange that yesterday my hand felt very good doing things like that. I thought it would be no problem.

Also I had problemas to sleep last night becasue of my hips. if I sleep like with my knees together, it hurts after a while so I have to separate them.

I think I got the flu also, but I guess that's the less important of my worries. I just hope it doesn't last months like sometimes do.

At least my shoulders feel a little better.

I was learning about mixed connective tissue diseases. It's probable I have one of them, but I'm not sure.. in case I have that, is in a very low scale, because they seem to be very harmful diseases.


To be honest there's a lot of things sometimes I'd like to write besides my health issues but I know I will be writing forever about them so now I prefer not writing about them. I like to write about my health becasue I want to someday discover what's happening to me and this will be part of the process. I can always check back how things are happening. I know it should be a personal journal, but then I thought if this has some value it would be good that other people know about it.

Also I think this will be the last journal including spanish translation. I feel is kind of a wast of time since I know the people who read this can understand english and I don't really care to do a proper spanish translation.


----
(español)

De vuelta en el blog . Estaba un poco ocupado y luego me olvidé en realidad.

Ayer mis dolores de estómago regresaron. Sólo comi patatas y carne. Es tan raro que de repente la carne tenga un efecto negativo sobre mí. No estoy seguro de si este es el caso de todos modos.
Mi codo está siempre molestando, eso es como una cosa cotidiana. Sin embargo, sentí un dolor corto y agudo en la mano derecha. Tal vez fue porque estauve jugando bajo un poco ayer. Es un poco extraño que ayer mi mano se sentía muy bien haciendo cosas por el estilo. Pensé que no habría problema.
También tuve problemas para dormir anoche a causa de mis caderas. Si duermo con las rodillas juntas, me duele después de un tiempo, así que tengo que separar las piernas.

Creo que tengo gripe también, pero supongo que es la menos importante de mis preocupaciones. Sólo espero que no dure meses, como a veces pasa.
Al menos mis hombros se sienten un poco mejor.
Estaba aprendiendo acerca de las enfermedades del tejido conectivo mixto. Es probable que tengo una de ellas, pero no estoy seguro .. si tengo una, está en una escala muy baja, ya que parecen ser enfermedades muy dañinas.
Para ser honesto hay un montón de cosas que veces me gustaría escribir, además de mis problemas de salud, pero sé que voy a estar escribiendo sobre ellas eternamente , asi que ahora prefiero no escribir sobre ellas. Me gusta escribir sobe mi salud porque quiero descubrir algún día lo que me está pasando y esto será parte del proceso. Siempre puedo comprobar cómo las cosas están sucediendo. Sé que debería ser un diario personal, pero luego pensé que si esto tiene algún valor que sería bueno que otras personas sepan de él.

También creo que esta será la última publicacion que incluya la traducción en español. Siento es una especie de tiempo perdido porque sé que la gente que lee esto se puede entender inglés y yo realmente no me esfuerzo en hacer una traducción en español adecuadamente.

Fell on black days

I've been so irregular with the blog, to be honest I've been irregular about many things.

I really want to fix myself but I feel like so exhausted. In a spiritual way, I guess.

Today I sang a lot and it felt very good, it really felt like I leveled up! I think there's nothing more rewarding than getting better at something. Specially when it was so hard to do it.

my right shoulder feels very loose. To be honest I feel like I still don't know how to use my shoulders and upper back muscles.

I was using TENS more often but the battery died.

I hope I feel more cheerful soon.

-------------

He estado irregular con el blog, para ser honesto, he estado irregular de muchas cosas.

Realmente quiero arreglarme, pero me siento tan agotado. De una manera espiritual, supongo.

Hoy canté mucho y se sentía muy bien, realmente se sentí como que subí de nivel! Creo que no hay nada más gratificante que mejorar en algo. Especialmente cuando es tan difícil hacerlo.

Mi hombro derecho se siente muy suelto. Para ser honesto siento como si todavía no sé cómo usar mis hombros y los músculos superiores de la espalda.

estuve usando TENS más a menudo, pero murió la batería.

Espero mejorar mi animo pronto.

In the mobile

First time trying to blog from the phone. Kind of uncomfortable. Today I just painted,it was fun. But that's all I can think for today.  It was a lonely night

Black cat

Today I got back to painting with ink. I didin't go quite well but everything is good for practice. The bad thing is my brushes, they can't stay pointy. Maybe they were made to be round, or they are bad quality.

I feel a bit of pain in my right hand thou, but maybe it was after painting in the PC.

Today my stomach hurts a lot, well now it doesn't, but I felt some intense pain today, maybe cause I ate beans I don't know.

it seems today I'll go to sleep earlier, I hope I will.
---

Hoy volví a pintar con tinta. No me salió muy bien, pero todo es bueno para la práctica. Lo malo es que mis pinceles, no pueden permanecer con punta. Tal vez estaban hechos para ser redondos, o son de mala calidad.


Siento un poco de dolor en mi mano derecha, pero tal vez fue después de pintar en el ordenador.


Hoy me dolió el estómago mucho, así no eso si, pero sentí un poco de dolor intenso hoy, tal vez porque comí porotos, no se.


parece hoy voy a ir a dormir más temprano, espero.

Been a while

it's been a long time. I didn't update lately.
A lot of things are happening thou, maybe when things are going fine, I don't feel like updating the blog.

My body is kind of fine except for my elbow. It's been hard to keep the excercise routine lately, I feel is getting kind of boring maybe. But I still do it everyday.

My stomach feels fine I think but I still think that eating some food like meat is hard for me to eat.

Lately I felt my singing improved but today my throat hurts like hell. Sometimes when I feel I'm improving I try to sing the hardest songs ever and that usually ends up very bad,

I have many things to do in certain way but is so hard to know what to do and when. I have to plan carefully everything since I don't know if my arms will allow me to. In certain way I have to learn how to do things step by step.

I wish things keep getting better.

Ha pasado un largo tiempo. No había actualizado últimamente.
aunque muchas cosas están sucediendo, tal vez cuando las cosas van bien, no me dan ganas de actualizar el blog.

Mi cuerpo está como bien, excepto por el codo. Ha sido difícil mantener la rutina de ejercicio últimamente, siento que es cada vez un poco más aburrido tal vez. Pero todavía lo hago todos los días.

Mi estómago se siente bien, pero creo que todavía el consumo de algunos alimentos como la carne es difícil.

Últimamente sentí que mi canto mejoró pero hoy me duele la garganta como el demonio. A veces, cuando me siento que estoy mejorando trato de cantar las canciones más difíciles ever y que por lo general termina muy mal,

Tengo muchas cosas que hacer en cierto modo, pero es tan difícil saber qué hacer y cuándo. Tengo que planificar cuidadosamente todo porque no sé si mis brazos me lo permitirán. En cierto modo, tengo que aprender a hacer las cosas paso a paso.


Quisiera que las cosas sigan mejorando.

Blocked

It was a lazy day. I was in the PC most of the day. I tried to sing a bit, but I felt I sounded better yesterday. Singing is so frustrating.

I used my TENS in my elbow last night and it felt very well. Next day my elbow was very comfortable but in the night started to hurt a bit.

I hate when something like this happen. I mean I feel like I should do something useful but I don't feel like doing it, or I can't becasue of the pain.

Anyway so many things going in my head now... Maybe I was reading too much about the hiperlaxity and Ehler Danlos stuff and it was depresing.

(español)

Fue un día flojo. Estuve en el PC la mayor parte del día. Traté de cantar un poco, pero sentí que sonaba mejor ayer. Cantar es tan frustrante.

Usé mi TENS en el codo ayer por la noche y se sentía muy bien. Al día siguiente, mi codo estaba muy cómodo, pero en la noche empezó a doler un poco.

No me gusta cuando algo así. Quiero decir ,que siento que debería hacer algo útil, pero no me siento con ganas, o no puedo a causa del dolor.


En fin, tantas cosas pasando en mi cabeza ahora ... Quizas estuve leyendo muchas cosas sobre hiperlaxitud y Ehler Danlos y fue deprimente.

Letters from the lost days

Oh I forgot again about the blog :/ Anyway this is my update

my thumb is a little numb these days I don't know why. But not much pain these days really. Just a bit in the elbow after drawing.

I've noticed my knees are working very well. I was walking a lot in downtown and my knees did a good job.

However my connection pelvis/ left leg feels uncomfortable. I didn't sleep well becasue of it.

My stomach started to feel bad, maybe becasue of the orange juice I drank. I need vitamine C though.

I remade a painting in a T-shirt. it looks way better than before but I still need to improve.

It seems there's a lot of opportunities for me lately I hope my health let me take them.

Also, today I found some hand-written letters from my youth. It was the most nostalgic thing I ever found however I din't dare to read them.

(Español)

Ah se me olvidó otra vez el blog: / De todas formas esta es mi actualización

mi pulgar está un poco insensible en estos días no sé por qué. Pero no ha habido mucho dolor estos días realmente. Sólo un poco en el codo después de dibujar.

Me he dado cuenta de que mis rodillas están funcionando muy bien. Estaba caminando mucho en el centro y las rodillas hicieron un buen trabajo.

Sin embargo, mi conexión de la pelvis / pierna izquierda se siente incómoda. No dormí muy bien por eso.

Mi estómago comenzó a sentirse mal de nuevo, tal vez por el zumo de naranja que bebí. Necesito vitamina C eso si.

Rehice una pintura en una camiseta. se ve mucho mejor que antes, pero todavía tiene que mejorar.

Parece que hay una gran cantidad de oportunidades para mí últimamente, espero que mi salud me deje aprovecharlas.

Además, hoy he encontrado algunas cartas escritas a mano de mi juventud. Fue la cosa más nostálgica que he encontrado, sin embargo no me atreví a leerlas.

Don't trust anyone

sorry I didin't update yesterday. I was in my cousin's birthday and we played Game of thrones the card game until it was very late in the night. It was very fun, since it was the first time I played the game in a 3 players match.

And today I was in the board games day event, I learnt how to play El Catan (and that I shouldn't trust anyone)

Last night I ate too much and tympanites are bothering me, but I don't feel pain really. My appetite is growing stronger too.

Today my elbow bothered me a little, but it felt more close to exhaustion. usually is a little more close to pain. Anyway I was sitting too many hours lately , not good.

In the end was a nice day I met nice people too I guess.

(español)

Siento mucho no haber actualizado ayer. Estaba en el cumpleaños de mi primo y jugamos Juego de Tronos el juego de cartas hasta que fue muy tarde en la noche. Fue muy divertido, ya que era la primera vez que jugaba el juego de 3 jugadores.


Y hoy estuve en un evento del día de juegos de mesa, he aprendido a cómo jugar El Catan (y que no debía confiar en nadie)


Anoche comí demasiado y el meteorismo me están molestando, pero no siento el dolor realmente. Mi apetito está mejorando también.


Hoy mi codo me molestó un poco, pero era una sensancion mas cercana al cansancio. por lo general es un poco más cercana al dolor. De todos modos estuve sentado muchas horas últimamente, no es bueno.


Al final fue un buen día, me encontré con gente agradable.

La razón del existir

Today my stomach started to hurt again, however now I feel fine I guess, I hope tomorrow is ok.. definetly meat is making me feel bad. Well, cookies too. And I forgot to eat lunch because I woke up very late.

I sang a lot. I notice when I record I don't do it as well as the practice. Anyway I'm sure I have some bad manners related to vowel and consonants articulation. My throat hurts a bit now.

My hands didn't hurt today, just 2 or 3 times a little bit. My elbow keeps bothering me, but it seems that is a good idea to move it carefully when I'm not really active. Oh but I felt some little sharp pains in my forearms thou.

so I was working in Zbrush a little and I decide to study render. Since I can't model too much and stuff, I'll try to learn about rendering.

Is very late now I have to do something important tomorrow, gotta go.

(español)

Hoy mi estómago empezó a doler de nuevo, sin embargo, ahora me siento bien supongo, espero que mañana esté bien .. Sin duda la carne me hace sentir mal. Bueno, las galletas, también. Y me olvidé de almorzar porque me desperté muy tarde.


Canté mucho. Me he dado cuenta cuando grabo no lo hago tan bien como la práctica. De todos modos estoy seguro de que tengo algunas malas costumbres relacionados con la articulacion de vocales y consonantes. Me duele la garganta un poco ahora.



Mis manos casi no me duelen hoy día, sólo 2 o 3 veces un poco. Mi codo me molesta, pero parece que es una buena idea moverlo con cuidado cuando no estoy realmente activo. Oh, pero me sentí algunos pequeños dolores agudos en mis antebrazos eso si.


asi que estauve trabajando en Zbrush un poco y decidi estudiar render. Ya que no puedo modelar demasiado y eso, voy a tratar de aprender acerca de render.


Es muy tarde ahora tengo que hacer algo importante mañana, tengo que ir.

Warm and cold days

I'm sorry I didn't update in a long time, I was kind of busy and kind of resting really. These days I couldn't sleep very well and I was tired all the time, however my stomach seems to be working fine.
As usual my elbow hurts and my hands, a bit sometimes. Today.. well, now in this moment, my back hurts, not much thou.

Also lately I started to move my joints like in circle motions when I am kind of inactive. It seems to have a positive effect.

This week Andronico Luksic made a video about the floods in Santiago and everyone sems to be enjoying all the memes about it.

My little sister and my nephew visited me so that's also why I didn't  feel like blogging and stuff. We had a great time these days.

These days the city got so cold, I guess that will make my body hurt a bit more.

Tomorrow I should start taking prednisona. I'm not sure if I should.

I should go back to tai chi, I totally forgot about it.

(español)

Lo siento, no actualizaba en mucho tiempo, estaba un poco ocupado y un poco descansando en verdad. En estos días no pude dormir muy bien y estaba cansado todo el tiempo, sin embargo, mi estómago parece estar funcionando bien.

Como de costumbre me duele el codo y las manos, un poco a veces. Hoy .. bien, ahora en este momento, me duele la espalda, no mucho eso si.


También últimamente empecé a mover mis articulaciones como en movimientos circulares cuando esto mas bien inactivo. Parece tener un efecto positivo.



Esta semana Andrónico Luksic hizo un video sobre las inundaciones en Santiago y todo el mundo parece estar disfrutando de los memes sobre el.



Mi hermana menor y mi sobrino me visitaron por lo que en parte no tenía ganas de blogear y esas cosas. Lo pasamos bien estos días.


La ciudad se ha puesto bien fría, supongo que hará que mi cuerpo duela un poco más.


Mañana debo comenzar a tomar prednisona. No estoy seguro de si debería.



Debería volver a tai chi, me había olvidado por completo de eso.
 

My body is changing

Oh my god I forgot about the blog, well, in terms of heatlh, I was fine in general, except by some sharp pain in my forearms but, there was something more improtant today. I was in the shower and I felt a very notorious nerve (or something) going thru my right armpit and extending to my right arm , and I didin't feel that before. I checked my left armpit and I didin't feel anything like that. I was shocked. what does it mean? is it a bad sign? a good sign? at least it doesn't hurt but it was scary. Like my body was changing somehow. However I feel is nothing really bad, at least not much. Also I feel my body itchy ib the morning but I guess maybe it was becasue of some flea.

Anyway, boring day, bye everyone!

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Oh mi Dios me había olvidado del blog, bueno, en términos de salud, estuve muy bien en general, excepto por algún dolor agudo en mis antebrazos, pero hubo algo más importante hoy en día. Yo estaba en la ducha y me sentí un nervio muy notorio (o algo así) pasando a través de mi axila derecha y se extiende hasta el brazo derecho, y no habia sentido eso antes. Chequié mi axila izquierda y  no sentí nada por el estilo. Quedé impactado. ¿Qué significa esto? que es una mala señal? una buena señal? al menos no hace daño, pero me dio miedo. Como que mi cuerpo estaba cambiando de alguna manera. Sin embargo, sientoq ue no es nada malo, al menos no mucho. También sentí que mi cuerpo tenia picazón en la mañana, pero supongo que tal vez fue porque de alguna pulga.
En fin, día aburrido, adiós a todos!

Facebook friends

Today the singer "Prince" has died. To be honest I never was a fan but is certainly an important icon of the 80's

I didn't feel much pain today, a bit in the back in the morning but it stopped later. So in the end a bit of uncomfort in the elbow and short sharp pains in the back of the hand, I sleept too much last night so I was pretty tired. My right shoulder stilll feels very loose, I don't think that will change.

My stomach is working surprisingly well, just a bit heavy after drinking rice milk I guess.

My singing practice went very well today. I hope my body won't forget this sensations, anyway I feel I'm not holding so much air as I should, I should train that more often.

I tried to play some games, and I shoudn't really, well it was just a few minuts to check, I should avoid fighting games at all cost.

I have 1032 friends in facebook now. I never though I would had so many facebook friends. How I wish I could have that many fans in my facebook page too.

Anyway that's all for today.
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Hoy el cantante de "Prince", ha muerto. Para ser honesto, nunca fui un fan, pero es sin duda un icono importante de la década de los 80

No sentí mucho dolor hoy, un poco en la espalda en la mañana, pero se fue después. Así que al final del día un poco de molestia en el codo y dolores agudos cortos en el dorso de la mano, Dormí demasiado anoche, así que estaba bastante cansado. Mi hombro derecho todavía se siente muy flojo, no creo que eso cambie.

Mi estómago está funcionando sorprendentemente bien, sólo un poco pesado después de beber leche de arroz supongo.

Mi práctica de canto estuvo muy bien hoy. Espero que mi cuerpo no olvide estas sensaciones, de todas formas siento que no estoy sosteniendo tanto aire como debería, debo entrenar más a menudo.

Intenté jugar algunos juegos, y no debería en realidad , sólo algunos minutos para probar, debería evitar los juegos de pelea a toda costa.

Tengo 1032 amigos en facebook ahora. Nunca hubiera imaginado que tendría tantos amigos de Facebook. Cómo me gustaría poder tener esa cantidad de fans en mi página de Facebook también.

En fin eso es todo por hoy.

oh my shoulder

Today there were a lot of state ceremonies becasue of the death of ex president Patricio Aylwin yesterdat. My stomach feels a bit heavy but just a bit.My shoulder started to feel loose again. However in general I didn't feel pain in arms or hands in general. Just a little bit in my elbow.

I practiced a bit tai chi today. I guess is really helpful somehow I really have too much tensions in me that I can't make disappear and that helps a lot.

I am reading Key visual art's Rewrite. I am in the Lucia route now, And then I just need to read the Akan'e route to read them all,

I practied singing a bit, tried to change my technique but it was for the worst. I don't have the time I used to have to practice. So in the end I rush things and I can't make any progress.

Not too much to say today, it is a lonely night now, bye

Hoy hubo un montón de ceremonias de estado por la muerte del ex presidente Patricio Aylwin ayer. Mi estómago se siente un poco pesado, pero sólo un poco. Mi hombro empezó a sentirse algo suelto nuevo. Sin embargo, en general, no sentí dolor en los brazos o las manos en general. Sólo un poco en mi codo.

Practiqué un poco de tai chi un poco. Supongo que es realmente útil de alguna manera, realmente tengo demasiadas tensiones en mí que no puedo hacer desaparecer, asi que ayuda mucho.

Estoy leyendo Rewrite de Key visual Arts. Estoy en la ruta de Lucia ahora, y luego sólo hay que leer la ruta de Akan'e para terminar todo.

Pratqiué canto un poco, traté de cambiar mi técnica pero fue para peor. No tengo el tiempo que solía tener para practicar. Así que al final me apuro en cosas y no puedo hacer ningún progreso.

No hay mucho que decir hoy, es una noche solitaria ahora, adiós

Paragliding Eye (english/ español)

English /(español mas abajo.)

I will return to blogging, but this time will be a constant thing, I will avoid to write very long texts, or else I'll never update and also I'll try to be more objective, because ultimately I think nothing comes out good writing what I think or usually I feel. Sometimes I felt that there were days I had nothing to write but at least now I have my health problems, so it would be useful to track that

Today I felt my stomach aches were gone, which was somehow comforting. Regarding my arms, elbow presented discomfort and the inside of the left forearm but the truth is that everything was very slight. Still I tried to rest most of the day. This week my main drama were sharp pains in both forearms.

I was drawing a bit, I made an eye paragliding. After some time in that though, my elbow began to bother me a little so I stopped. At least now I have an idea of ​​what to draw. I met interesting people today 

Long ago I had bought a milk based chocolate rice. Like today I felt good tried it. I liked the taste, it was like Trencito chocolate milk and had no rice flavor or something. The downside is that at night I started to notice I had some bloat, although it was gone after a while. What I do not like the milk in general is that they have a very short life. I can not afford to take half a glass daily by myself. Maybe I would if it were safe.

I did my kinseiology exercises as usual. However I did not practice today my tai chi exercises. I think they are helping, especially with regard to my knees. They feel much stronger the last 3 days, although I don't know yet if it was really tai chi's power, because I also started recently.

I realized today that I have neglected important aspects of my vocal technique as the palate .. Just constant practice had left aside the very last time. There was probably a detriment in my technique these months. At least in sound because I curiously reached a couple of notes that I wasn't able.

Today I chatted with a person with whom I didn't chat in many years. It was quite nice. And it made me think of the person I am today. different from someone who used to be.

I started to use a TENS machine. It works but I do not know if I'm using it really well. Like the discharge is like a little weird in relation to other machines. Maybe it's just my perception.

And that's for today .-. So much for writing just a little.

--Voy a retomar esto de blogear, pero para que esta vez sea algo constante, evitaré irme en textos muy largos, sino después no posteo nunca, y también intentaré ser mas objetivo, porque finalmente creo que no sale nada bueno de escribir lo que pienso o siento usualmente. A veces sentía que había días que no tenía nada que escribir pero al menos ahora tengo mis problemas de salud, así que sería útil tener un seguimiento de eso

Hoy sentí que mis dolores de estomago no estaban, lo cual fue aliviador de algún modo. Respecto a mis brazos, el codo estuvo con molestias y la parte interior del ante brazo izquierdo pero la verdad es que fue muy leve todo. Aun así intenté reposar la mayor parte del día. Esta semana mi principal drama fueron dolores agudos en ambos antebrazos.

Estuve dibujando un poco, hice un ojo que andaba en parapente. Después de un buen rato en eso sí, comenzó a molestarme un poco el codo así que paré. Al menos ya tengo una idea de qué dibujar. Conocí gente re interesante hoy

Hace tiempo había comprado una leche de chocolate en base de arroz. Como hoy me sentía bien la probé. Me gustó mucho el sabor, era como la leche con chocolate trencito y no tenía nada de sabor a arroz o algo. Lo malo es que en la noche empecé a notar que tenía algo de meteorismo, aunque se me pasé después de un rato. Lo que no me gusta de las leches en general es que tienen una vida muy corta. No puedo darme el lujo de tomar medio vaso diario yo solo. Quizás lo haría si no me hiciera mal.

Hice mis ejercicios de kine como siempre. Lo que si no hice hoy día fueron mis ejercicios de tai chi. Creo que me están ayudando, en especial respecto a mis rodillas. Se sienten mucho más firmes estos últimos 3 días, aunque aún no sé si fue por el taichí realmente, porque también empecé hace muy poco.

Me di cuenta hoy que he descuidado aspectos importantes de mi técnica vocal como lo del paladar.. Igual había dejado la práctica constante muy de lado el último tiempo. Probablemente hubo un retroceso en mi técnica estos meses. Al menos en sonido porque curiosamente he alcanzado un par de notas que antes no alcanzaba.

Hoy chateé con una persona con la que no había chateado hace muchos años. fue bastante agradable. Y me hizo pensar en la persona que soy hoy en día. Alguien diferente a quien solía ser.

Empecé a usar una maquina TENS. Funciona pero no sé si la estoy usando bien en realidad. Igual la descarga es como un poco rara en relación a otras maquinas. Quizás solo es percepción mía.

Y eso por hoy .-. Igual escribí más de lo que quería.